At Reawaken Studio, I provide a variety of therapeutic formats tailored to your unique needs. Whether you are navigating a personal transition or seeking to strengthen a relationship, we will work together to foster self-awareness and meaningful change.
Services & Specialties
Our Services
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Individual Therapy (Adults & Adolescents)
Also known as psychotherapy or talk therapy, this is a collaborative process designed to help you explore your thoughts, feelings, and behaviors. We focus on managing symptoms and improving your overall quality of life.
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Couples & Family Therapy
Designed for groups of two or more, these sessions focus on communication, boundary-setting, and co-creating a healthy group dynamic.
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Crisis Counseling
Immediate, short-term support focused on stabilization and navigating acute stressors or life disruptions.
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Group Therapy
Offered on a seasonal, rolling admission basis. These sessions provide a communal space to heal and grow alongside others with shared experiences.
Therapeutic Tools We Use
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With radical vulnerability comes radical accountability. And radical acceptance means starting where you are — which is exactly where I’ll meet you.
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You can safely entertain mental gymnastics in a judgement free and shame free environment
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Your inner Knowing has always guided you to exactly this place. What are you instincts telling you? What is your true hearts’ desire?
